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If you stop smoking, you can increase life expectancy by up to 10 years, Sinoway says, and your risks of heart disease and lung disease and cancer decline. In results presented at the 2022 AHA scientific meeting, researchers from the Cardiac and LUng E-cig Smoking (CLUES) Study found that people who vaped had a rise in their systolic and diastolic pressures immediately afterward, similar to those who smoked cigarettes

Lung Foundation

Reduced Risk of Other Respiratory Diseases : The chances of developing chronic obstructive pulmonary disease (COPD) and emphysema decrease significantly, slowing or even halting further lung damage

doi: 10.1038/s41598-022-25594-4 4

The Canadian Cancer Society said that these new regulations are the most effective tobacco plain packaging requirements in the world. We strongly support the plain packaging regulations as they are essential to protect Canadian youth from tobacco companies, said Rob Cunningham, senior policy analyst with the Canadian Cancer Society in a press release